Admittedly, it’s VERY HOT in Southern California and my precise favourite exercise could be floating in a pool and sometimes paddling to the aspect to take a drink of my beverage. However I don’t have a pool and as a substitute go to the health club to stroll placidly on a treadmill whereas watching Actual Housewives on my telephone — my finest approach of bribing myself to train, as well as (I suppose) to reminding myself that it’s a favor to Previous Me to get Center-Aged Me into okay bodily situation. (Additionally, annoyingly, I do really feel higher after I do it.) The whole lot I’ve ever learn has instructed me that it’s simpler to train when you take pleasure in it and I do take pleasure in watching Actual Housewives. I additionally like tennis though I’m horrible as a result of I discover it enjoyable and I just like the outfits. Know thyself. How do you train? And do you take pleasure in it?
Picture: Historia/Shutterstock
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